Monday, September 12, 2005

Health Tips

Secret of reducing STRESS.
1. Purity of Body
2. Purity of Mind
3. Purity of Speech
4. Purity of Actions
5. Purity of Heart

Healthy Living Tips:
1.Sound Sleep
2.Nutritious Food
3.Answering the call of Nature
4.Physical Exercise.

[M.R.Rai]

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